When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy

When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy
Manuel J. Smith

From Amazon:

The best-seller that helps you say: I just said 'no' and I don't feel guilty! Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

Goodreads reviews

Every week, for over a year, Alessandro asked his friends, colleagues, and acquaintances that are part of his social networks (Twitter and LinkedIn) the following question:

"What is the book that changed your life? (not novels or religious texts)"

I think it's a wonderful way to connect in a less superficial way and learn a little more about each other. It's also a wonderful way to discover new books worth reading.

This is one of them. The full list is here.