No Boundary: Eastern and Western Approaches to Personal Growth
Ken Wilber
From Amazon:
A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies. Wilber presents an easy-to-use map of human consciousness against which the various therapies are introduced and explained.
Every week, for over a year, Alessandro asked his friends, colleagues, and acquaintances that are part of his social networks (Twitter and LinkedIn) the following question:
"What is the book that changed your life? (not novels or religious texts)"
I think it's a wonderful way to connect in a less superficial way and learn a little more about each other. It's also a wonderful way to discover new books worth reading.
This is one of them. The full list is here.